You can enter and start your practice between the starting time of each class and until 1 1/2 hour before the mentioned  c l o s i n g time.

If you are a regular Ashtanga practitioner visiitng Athens:

-it's mandatory to write us a couple of days b e f o r e your visit

- drop us an email at least 48 hours before with your full name and your experience (briefly)

- you need a written confirmation to pracitce in our shala, it's a private space and the safe hub of a big community

**Saturday's Led Class happens once per month and it's not open for drop ins

-Sunday's Mysore class is usually full but let us know if you are interested in it.

-No, language is not a problem as long as we share a common Ashtanga Yoga language, that means that you are already familiar with a Mysore set up.

-Yes, we do have a mat for you.

- We rest on New Moon and Full Moon days. 

-Shala runs under the tradition for more than 23 years. Watch out for...shala copies around the area miselading people :)

Thank you !